CASSIDY BENJAMIN

Cassidy Benjamin

200 CYT

“If I can, I must” -Dan Nevins

Four years ago, I agreed to go to a yoga class with my mother. I figured I would just be moral support for her, but from the moment my first class started, I was hooked. I found a sense of peace that I didn’t know was possible! After graduating with my master’s degree, I wanted to continue my education but I knew it would not be in a traditional classroom. I couldn’t deny that the stars were aligning when Virginia Gallagher and Lisa Tiffany brought their 200 hour YTT through Hot Asana University to Southern Pines, NC in 2017. Attending YTT has allowed me to expand my knowledge of the body, given me a new perspective on life, and granted me an opportunity to share the gift of yoga.