Hot Asana Yoga Hampstead

Hot Asana supports a rapidly growing base of yoga fans in New Hampshire, and sets new standards in what you should expect from a studio. With a full line of classes running all day for all experience levels, to a fully stocked boutique, to all the rental equipment needed, to dynamic and inspiring teachers – even if you have never stepped inside a yoga room before, we have what you need to feel at home in our studios. In addition to serving up a variety of classes daily.

We also offer the following services:

Beginner Series

  • Date: April 8, 15 & 22 & May 6th

  • Location: Hot Asana Hampstead

  • Times: 11:45 am - 12:45pm

  • Instructors: Casey Deschene
  • Cost: $60 for all 4 sessions
  • This is a series of 4 classes. The first class will start you off is a non-heated room, and will include complete beginner information, proper alignment techniques, basically yoga 101. The following three classes will build slowly on these principals, and so will the heat. Casey will prepare you for graduation to the 60 minute warm or hot flow class!