Journey to Handstand

Journey Into Handstand

  • Date: Sunday April 30th

  • Location: Hot Asana Danville

  • Times: 2-3:30pm

  • Instructors: Jesse Watkins
  • Cost: Regular Class Price
  • For most of us, seeing the world from a different perspective can be scary, mysterious and confrontational. Inversions like handstand can helps us to face our fears and grow, changing our views, ultimately changing our lives.

    This non heated 90 minute class will cover the fundamental alignment points of handstand through a study of the dynamic and interconnected movements of the yoga vinyasa, particularly down dog, plank, and chaturanga.