Hot Asana supports a rapidly growing base of yoga fans in Virginia, and sets new standards in what you should expect from a studio. With a full line up of classes running all day for all experience levels, to a fully stocked boutique, to all the rental equipment needed, to dynamic and inspiring teachers – even if you have never stepped inside a yoga room before, we have what you need to feel at home in our studios. In addition to serving up a variety of classes daily.
We also offer the following additional services:
This non heated 90 minute practice will allow students to dive deeper into Yoga with a combination of Philosophy, Krya, Asana, Pranyama, and Meditation. Students can expect to experience yoga in a whole new way to allow a deeper connection to their practice and have a clear understanding of what Yoga truly is all about.
This non heated 90 minute class will cover the fundamental alignment points of handstand through a study of the dynamic and interconnected movements of the yoga vinyasa, particularly down dog, plank, and chaturanga.
And use the breath for moving into meditation, fully awaking the senses.