Danville

Hot Asana Yoga Danville

Hot Asana supports a rapidly growing base of yoga fans in Virginia, and sets new standards in what you should expect from a studio. With a full line up of classes running all day for all experience levels, to a fully stocked boutique, to all the rental equipment needed, to dynamic and inspiring teachers – even if you have never stepped inside a yoga room before, we have what you need to feel at home in our studios. In addition to serving up a variety of classes daily.

We also offer the following additional services:

The Practice of Freedom

  • Date: Saturday April 29th

  • Location: Hot Asana Danville

  • Times: 1-2:30pm

  • Instructors: Jesse Watkins
  • Cost: Regular Class Price
  • Yoga is the journey of the self, through the self, to the self –The Bhagavad Gita

    This non heated 90 minute practice will allow students to dive deeper into Yoga with a combination of Philosophy, Krya, Asana, Pranyama, and Meditation. Students can expect to experience yoga in a whole new way to allow a deeper connection to their practice and have a clear understanding of what Yoga truly is all about.

Journey Into Handstand

  • Date: Sunday April 30th

  • Location: Hot Asana Danville

  • Times: 2-3:30pm

  • Instructors: Jesse Watkins
  • Cost: Regular Class Price
  • For most of us, seeing the world from a different perspective can be scary, mysterious and confrontational. Inversions like handstand can helps us to face our fears and grow, changing our views, ultimately changing our lives.

    This non heated 90 minute class will cover the fundamental alignment points of handstand through a study of the dynamic and interconnected movements of the yoga vinyasa, particularly down dog, plank, and chaturanga.

Unwind Meditation

  • Date: April 24th & May 22nd

  • Location: Ballou Park

  • Times: 5:30-6:30pm

  • Instructors: Sonal Patel
  • Cost: $5

Patio Sunset Yoga

  • Date: Thursday April 13th

  • Location: On the Patio at Spectrum Medical

  • Times: 7pm

  • Instructors: Leslie Barksdale
  • Enjoy a 60 min Yoga class on the Patio of Spectrum Medical as you enjoy the sun set over the Dan River. Cost $5.

Meditation Flow

  • Date: Saturday April 15th

  • Location: Hot Asana Danville

  • Times: 12-1:15pm

  • Instructors: Sonal Patel
  • Price: Regular Class Price
  • We will practice sun salutations with awareness of breathing and alignment.

    And use the breath for moving into meditation, fully awaking the senses.

Pints & Poses at 2 Witches

  • Date: April 30th

  • Location: Two Witches Winery & Brewing Co

  • Times: 2pm

  • Instructors: Lauren Mathena
  • Cost: $5 for class and $5 for a pint