Athletic Recovery

Athletic Recovery

  • Date: Sunday April 23rd
  • Location: Hot Asana Colorado Springs
  • Times: 2-3:30pm
  • Instructor: Chelsea Majewski
  • Cost: Regular Class Price
  • Whether you’re a runner, cyclist, weightlifter, yogi, etc. this class is for everyone. Focused on releasing sore and/or exhausted muscles, Athletic Recovery will start off with a basic Vinyasa flow followed by longer holds, utilizing the specific poses to open and release various muscle groups.*Regular Class Price